Thursday, November 26, 2009

What Did I Mean By That?

Asked by a reader to explain what I meant by "pushing" gratitude in my first post today. Sorry if that was confusing - a program friend in the medical profession uses that expression, and I've picked it up.

When I say it, I mean: to deliberately choose to think only of all the aspects of my life for which I feel gratitude, and when I wander off course, as I will do, into thinking about other things, to wrest myself back to it, and to force myself to think only of my gratitude list.

1 comment:

  1. I understand that completely. I can choose to think with gratitude or with pessimism and negativity.