I used to be a great one for stating my unsolicited opinion; I always knew exactly how other people should think, or behave. I would get enmeshed in the craziness of other people's lives, trying to "help." I'd then become resentful and frustrated when they wouldn't take my advice.
Al-Anon has taught me to mind my own business. I can watch someone buying a ticket on a train to disaster, keep my mouth firmly closed, love them, and pray for them. This was a very difficult concept for me to grasp when I was new to program. Wasn't I being a bad friend, if I didn't warn of what I might be able to see, and they not? If I had a bit more knowledge, foresight, or wisdom, wasn't I being selfish to keep that to myself?
In Al-Anon, I have learned that I cannot puncture someone else's denial. If I try, I become at best another irritant, at worst, the enemy - for pointing out what is too painful for them to accept at that time. When I detach from a friend's choices, and trust that their Higher Power is looking out for them, I can love without judgement.
I can be a source of support and encouragement, without in any way trying to steer or direct.
I have discovered that until we are ready to learn a lesson, we won't learn it. I've seen this truth in my life, and the lives of those around me. I may be unready because I have fear, or perhaps I'm stubbornly refusing to accept - it doesn't matter. My Higher Power will continue to offer me opportunities to learn that lesson, gently, and then more forcibly. I may accept the first delicate tap upon my arm, or keep stomping along in my willfulness until it reaches the "whack upside the head" stage before I accept - my choice. So it goes for each of us.
Actions have consequences.
From Hope for Today, page 39:
"Al-Anon teaches me that I cannot make life a fluffy bed for others."
So true and so timely. Thank you.
ReplyDeleteI here and read about those who feel so miserable because their family member is an alcoholic. Coming to the realization that I could not change their course, only mine was a key to my recovery.
ReplyDeleteThank you for sharing this, it really helps to mind my own business. Today I will focus on this principal.
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