Through An Al-Anon Filter

A reader has asked me for some input on self-care. When introduced to "HALT" (Hungry/Angry/Lonely/Tired) in Al-Anon, I had no wa...

So much of my past struggle, and for those I sponsor, and friends in program, arises from my, and their, inability to accept our powerlessne...

A sponsee and I have tried a couple of open AA meetings of late, trying to find a good fit for us, and seem to have hit upon a meeting at wh...

From "One Day At A Time In Al-Anon" page 155: "A program of self-recognition and self-change "reads easy and does hard...

When very new to program, and asked by my sponsor, when I called to check out with her, whether or not a course of action I was contemplatin...

One morning I received an email from my middle sister, and having read it, wanted to reply with annoyance, "Doesn't anything positi...

I've gone through an interesting process when it comes to listening to complaints from other people, regarding the variety of happenings...