Through An Al-Anon Filter

"Can you give some concrete examples of how you've changed, since being in Al-Anon?"  Here's two from yesterday: I wen...

One useful lesson I've learned in Al-Anon, is to stop flogging a dead horse. If twenty zillion times of saying the same thing hasn't...

I've been very busy the last few days, building the website for my new counselling practice. It's amazing the pressure involved in t...

Between Syd's post, and a question I received: "Is it okay to distance myself from a family member who continues to treat me wi...

One of the greatest gifts I have received through being a sponsor in Al-Anon, is seeing the people with whom I work, grow in their love of s...

Undermine: "to attack by indirect, secret, or underhand means; attempt to subvert by stealth." I had a conversation with someon...

We had good friends over today, who stayed for dinner, and it was great fun, but now I'm completely exhausted, with no energy to do the ...